Overview of Week 5 Almost back on track this week with getting my week down on paper. I try to do this on a Sunday […]
Author: bergusson
Week 4 Progress Update
Overview of Week 4 Hey folks, thanks for checking in with me this week. Right this is getting ridiculous as I write this the site […]
Week 3 Progress Update
Overview of Week 3 Not going to lie I’m writing this almost a full week late… So in the spirit of openness things are a […]
Week 2 Overview
Overview of Week 2 Right, week 2 done and in the bag, let’s see how light and tiny I’ve become.. Woah.. Wait whuh?? Where’s that […]
Week 1 Overview
Overview of Week 1 Heres where I analyse how the week went and how my weight progress has gone. From a progress perspective week 1 […]
Challenge 1 – (Surviving The afternoon lunch) Results
Overview What a cracking day out. Luscious Lady (LL) and I had a fantastic day out with out friends. The sun was shining what more […]
Challenge 1 – The Afternoon Lunch
It’s week bloody 1, and I have a social event. I haven’t had a social event in a year (OK I did go and get […]
The Science Bit
Well like I said previously, its really more the maths. Why maths? Well in the end the simplicity comes from the numbers. Before we can […]
Its Not a Bloody Diet!
What you eat IS your diet, so OK yes it is a diet but so is eating chips, pizza and donuts every day (the world […]
If I can do it..
Before delving into the plan and project, I feel its worth outlining tiny bit more about me, because I want to avoid anyone thinking: “yeah […]